exercises

hi. hope you are going great. how's your exercises? how your relationships with peoples that you like and don't like? how about your temper? hope you can control it. how about your foods?did you ate less pork and more veggies and fruits and fish? hmmm you've gotta tell me the truth. hope you are doing fine.
I want you to visit this site it's all about health

www.naturalnews.com

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exercises

when you are taking a bath imagine that the colors of the rainbow ( in order red orange yellow green blue indigo and violet or simply Roy g vib) that the colors of the water coming from the shower is the color of the rainbow for example first thirty s ones it's red then orange then yellow .... up violet and you must think that everytime you take a bath when this colors touches your body it heals you, you must think about that mantra it helps you relaxes you heals you makes you feeling great and healthy.

now a mantra is a word a repetitive words you should recite this mantra for at least ten times a day and you must believe in it thrust the mantra if possible everytime you recite this mantra alone in a quiet environment stare at the mirror and say the mantra while starin at your eyes and speak softly the mantra

mantra

in all possible ways I'm getting healthier and feel much better

you can create your own mantra it should be in the present tense include the word heal healthier daily

or

everyday in all positive ways I'm getting healthier and healthier and feeling much better.

next time I'll tell you how to heal your heart ailments diabetes . you know I strongly believe that our mind can heal us but to work it proprlt we need a
mantra ( battery. our remote control gadgets won't work with out it) sincere determination will
make you heal yourself. just follow my advice and you'll be in your own way. we are created by GOD in His image perfect GOD perfect body the chemicals in the air the foods that we eat the air we breathes water we drinks our vices like smoking can makes us sick so I'm not telling you to quit now do it in moderation don't you just throw your cigars and tell I won't smoke anymore well that is good, for the rest do it slowly and surely. see you later guys. be happy

oh my but its true

copy paste and click. let you be the judge


http://www.naturalnews.com/034693_cancer_drugs_tumors_aggressive.html



also this, a 12 year old........................allowed even without..........................


http://healthfreedoms.org/2011/10/11/ca-gov-legalizes-children-consent-for-vaccines-without-parent-knowledge/

drinking too much water can kill

well, happy new year guys. how are you? whats your new years resolution? hehehe diet? well heres the list of some good food to eat and too many infos about foods that we should avoid to eat.somebody told me that cabbage is bad from the heart and that we should refrain from eating cabbage. but i cant find a leak linking cabbage to heart attack/heart diseases. anyway copy paste please and enjoy.

http://drbenkim.com/best-worst-foods-heart.htm

about getting healthy, real healthy

http://healthfreedoms.org/2011/12/27/collecting-rainwater-now-illegal-in-many-states-as-big-government-claims-ownership-over-our-water/

also

http://www.healthfreedoms.org

hi. i want you to click the link, it will tell you about the latest when it comes to foods, whats hot to avoid, and whats okey to eat. there are many topics that could help us, click the link, go to your kitchen examine your canned goods, and maybe throw away those products that could be benevolent in our health. health is wealth, it is much better to have less money but good health than having lots of money but poor health. click the link examine, read and share to others, they might not know it so you could be their angel.

depression

hello, sorry late posting, im sick and i need bedrest, its too cold in here, and at noon its too hot, anyways, these are the signs of depression, pls read it and check. all we have to do is leave a harmonious lifestyles. eat well, eat good foods less foods laden with additives, its much better to create our own burgers n fries recipes, it doesnt contain preservatives, am i right? ok i want you to read something about depression, copy paste or click pls.

http://depression.about.com/od/diagnosis/tp/depsymptoms.htm

the negative effects of herbal

hi. in this link, it will tell you the negative side of herbs, yes it is safe to drink eat herbs but not all, combining one with the wrong herbal means crumpy stomach, so please read this copy paste or link, we are very near to our main goal, which is to tell you, teach you how to cure yourself using herbs spices and other.

http://www.blogofherbs.com/herbs/5-ways-to-avoid-negative-effects-of-herbs

see you tom. study the contents of that link. its for your own good, have a nice day. smile and be friendly. adopt a pet.

benefits of using herbs

hi. this link is very helpful, in this link you will find uses of all herbs and its benefits its complete, you can use this in your daily lives. the link is complete with all those herbs, i am going to give you 1 recipe, against mosquitoes

- 500 ml oils, plain oil unscented
- 5 ml of herbs such as lavender

just mix and spray it in your body, this is very useful if you live in florida, which is currently experiencing bed bug pandemic. you can create you own beauty products just by using natural botanical and herbs. go to this site pls.

http://www.nutriherb.net/herbs.html

questions? comments? criticism? i need that. send them in.
so thats your assignment for today, just read it. for your own good. i hated todays medicines so i prefers herbal botanical products. tomorrow youll learn something about botanical products. smile, be friendly, exercises, diet, eat more veggies and fruits, eat less red meat eat white meat no salt just use pepper and condiments but no salt pls. AND NO SODA OR ANY DIET SODA, pls.