about getting healthy, real healthy

http://healthfreedoms.org/2011/12/27/collecting-rainwater-now-illegal-in-many-states-as-big-government-claims-ownership-over-our-water/

also

http://www.healthfreedoms.org

hi. i want you to click the link, it will tell you about the latest when it comes to foods, whats hot to avoid, and whats okey to eat. there are many topics that could help us, click the link, go to your kitchen examine your canned goods, and maybe throw away those products that could be benevolent in our health. health is wealth, it is much better to have less money but good health than having lots of money but poor health. click the link examine, read and share to others, they might not know it so you could be their angel.

depression

hello, sorry late posting, im sick and i need bedrest, its too cold in here, and at noon its too hot, anyways, these are the signs of depression, pls read it and check. all we have to do is leave a harmonious lifestyles. eat well, eat good foods less foods laden with additives, its much better to create our own burgers n fries recipes, it doesnt contain preservatives, am i right? ok i want you to read something about depression, copy paste or click pls.

http://depression.about.com/od/diagnosis/tp/depsymptoms.htm

the negative effects of herbal

hi. in this link, it will tell you the negative side of herbs, yes it is safe to drink eat herbs but not all, combining one with the wrong herbal means crumpy stomach, so please read this copy paste or link, we are very near to our main goal, which is to tell you, teach you how to cure yourself using herbs spices and other.

http://www.blogofherbs.com/herbs/5-ways-to-avoid-negative-effects-of-herbs

see you tom. study the contents of that link. its for your own good, have a nice day. smile and be friendly. adopt a pet.

benefits of using herbs

hi. this link is very helpful, in this link you will find uses of all herbs and its benefits its complete, you can use this in your daily lives. the link is complete with all those herbs, i am going to give you 1 recipe, against mosquitoes

- 500 ml oils, plain oil unscented
- 5 ml of herbs such as lavender

just mix and spray it in your body, this is very useful if you live in florida, which is currently experiencing bed bug pandemic. you can create you own beauty products just by using natural botanical and herbs. go to this site pls.

http://www.nutriherb.net/herbs.html

questions? comments? criticism? i need that. send them in.
so thats your assignment for today, just read it. for your own good. i hated todays medicines so i prefers herbal botanical products. tomorrow youll learn something about botanical products. smile, be friendly, exercises, diet, eat more veggies and fruits, eat less red meat eat white meat no salt just use pepper and condiments but no salt pls. AND NO SODA OR ANY DIET SODA, pls.

benefits of drinking water in our body

hi. i want you to read this it is amazing, i myself didnt know that drinking water can cure us or at least get rid of those disease. we need at least 8 glasses of water a day. now the problem is, if we are going to drink 8 glasses, is that 8 ounce per glass? 10 ounces? or what? i think 8 ounce per glass is enough, means 8 of that a day or more. copy paste or click. benefits of water in our body

http://cellhealthmakeover.com/water.html

you must begin your journey now, journey to find ways to cure you, and its a good site to begin with

http://www.jamieoliver.com/recipes/member-recipes/A%20List%20of%20Herbs%20and%20Spices/123

these are alla bout herbal remedies, nice site almost complete to begin with your journey,

http://www.ageless.co.za/herbal_remedies.htm

these are the two sites that i want you to visit and study, takes notes if you ca list the sites on a notebook so you wont forget it, health is wealth, my friends.

============================================================================

I DONT WANT YOU TO FEEL THIS, GET THIS OUT OF YOUR SYSTEM, NOW

== SELF PITY
== WANT OTHERS TO PITIED ON YOU /IN ORDER TO GAIN SOMETHING

now i dont want you to feel this way, you became sick because you alone permitted it to enter your body. self pity? shame on you, its negative and i dont want any negativity even a smallest percentage of it, i know we are human, born to make mistakes but get that thing out of your mind. thats for now my friends, read the two sites go to that sites and read it, and enjoy. congrats thats your first journey. more journeys to come as days go by. smile, be positive, talk t your friends, call your friends and relatives. invite positivity. and eat fruits and vegetables, less meats and soda, less salty foods please.

benefits of herbal medicine

http://www.buzzle.com/articles/benefits-of-herbal-medicine.html
- guys pls copy paste, and read it, do your own research. we need this. also in that link, it will tell you about the advantage and disadvantage of herbal medicine.
ive read somewhere that a man was cured of aids virus, ill try to look search for it so i could share it to you.
how was your day? hope you are following everything that ive said in this site. if not, you can start right now, befriend others, begin in your neighborhood, and to your workplace, then to your families and friends.
theres this rumor,i dont know if there is an iota of truth to this but, the rumor link the cabbage vegetable to a high blood/blood pressure problem or something.
using herbal products are safe, and cheap compare to taking all those medicines. i personally preffers herbal medicines, there are lots of it scattered around in your backyard or in your friends.

NOW SEND ME YOUR PROBLEMS ABOUT YOUR HELP WELL DISCUSS IT NOW.

herbs and spices its uses

http://www.mja.com.au/public/issues/185_04_210806/supplement_210806.html

-hi, hello. how are you guys? today its herbs and spices, what are its benefits in our body? in the provided link, the link will tell you all you need to know about the benefits of herbs and spices. we must use herbs and spices in our cooking.
next topic is all about herbs and spices and its remedies, our discussions are getting hotter and hotter, please pass this to your friends, remember this is our page i created it not just for me, my friends but to the whole world.
and maybe next week, we will now begin our topic, main topic how to heal hel yourself. for now i want you to please read the link, do your own research, share it here.

R E C A P==================================================================

POSITIVE EFFECTS OF HERBS AND SPICES

TOMORROW===================================================================

the real benefits of water in our body, negative effects of drinking carbonated drinks.

have a nice day, take care of yourself, learn how how to
smile
forgive
to eat more veggies and fruits

again, your comments, suggesstions, criticsms are welcome.

benefts of eating fruits and veggies

hi, topic for today is eating fruits and veggies, of course there are many benefits eating fruits and veggies, make your body strong and healthy your bones, intestines and others.
though we must admit that there are veggies and fruits that can harm us as we grow older, for instance, any veggies with beans inside its bad for rheumatism, we must be aware of what we are eating, if you have rheumatism you must avoid that kind of veggies and fruits, if you have a high blood, you must stop eating pork, when i say stop, it means you can still eat pork but, with conditions like you can eat pork twice a month, and not bigger than a matchbox. id a cousin who loves to eat raw carrots.
stop using salt and salt substitute in your cooking, if necessary. i cant live without fishsauce and i tell you, its too salty, but i know i had to because i wanna be healthy and highblood and heart disease runs in our family, worse, both sides.
and as we try to live in harmony, if you dont have a kid anymore, why dont you try to adopt a pet? a dog or a cat is nice. its healthy taking good care of dogs and cats. if you can afford, 2 dogs or two cats. i love pets, id a dog, 4 cats, 4 mices, countless birds that i am feeding.

POSITIVE BENEFITS OF MEDITATION

yes, meditation can help us, spiritually and physically. i advice you to buy a book about meditation. there are many ways to meditate, pick one that suits you, and do it regularly, i say, two times a day, 15-20 minutes each.


=click go to this site======================================================
http://buildingbodies.ca/benefits-of-fruits-and-vegetables/
============================================================================

r e c a p-------------

be friendly to others
be positive always
learn to smile always
learn to forgive
learn to meditate
learn what foods suits you
positive effect of taking good care of pets in our daily lives.
healthy benefits of eating fruits and veggies,

hope you learned something from me today and that you must add that in your list from now.
see you later friends. hope youll enjoying. comments?suggestions?criticisms? oh they are welcome send them in. take care, eat wisely, and enjoy.

-your friend,
psychicramta

magic of healing

hi. welcome to my site. in this site i am going to teach you how to heal yourself from almost any diseases. dont worry i am not going to ask for payments or anything, just your sincere donations is enough.

i am going to cover almost all topics and exercises for you to be heal.but first i cannot do it without your trust and sincere desire to help yourself, your faith to the LORD ALMIGHTY SOVEREIGHN GOD, Lord Jesus Christ, Mama Mary, or if you are not a catholic, just your sincere faith.

i am not going to heal you, thats for sure . YOU WILL BE THE ONE TO HEAL YOURSELF AND NOT ME. by following the instructions in this site, your desire to be heal, and you will be on your way to a full recovery.

aids? cancers? malignant tumors? c'mon, that can be heal. heres a fe things i want you to do starting right now. pls follow (i am not good in english grammar, so please understand. i want you to email me or be active in this site. pls do the following,

1. learn to forgive - you must start to forgive others, and i want you to do it right now, how can you be healed if there's a negative emotion in your mind, body? that surely will hold back any healings, preventing you to heal yourself. we dont need any negative emotions in here. i know its hard, i had lots of it, but forgive them, if you could, talk to them and settle your differences.pls its for your sake not mine. you cannot heal yourself if you are full of negative emotions.

2. confess your sins. from now on you must confess your sins, its a great relief for us to confess our sins, when you get out of the confession room, you will feel light, happy and contented, theres peace. i know about those negative things that is going on now with the church, but its not your problem anymore, you will not be judge for their sins,g get your respectable priest and do your confessions.

3. happy attitude, from now on you must always be happy, always smile. if you know someone is mad at you, even though you are not doing anything wrong, talk to that person, settle things, after that and that person still doesnt change attitude, well go on, smile its not your problem anymore. please stay happy and smile always. greet others, be happy, spread that genuine smile. be friendly.

4. avoid eating too much meats, more fish and veggies pls. also avoid drinking too much softdrinks, you know its effects on our body. one 12 onze or 1 bottle of 12 ounce a day wont hurt you (if you are not diabetic) juices? sure, but juices contais preservatives much better to do your own juices, extract.
coffee? tea? sure no problem, especially the decaffinated ones. when cooking try to use smallest amount of salt, or other condiments that is too salty, avoid chips.

thats all for now guys, i repeat take good care of yourself AND STOP PITYING YOURSELF THAT IS BULLSHIT WHEN YOU PIITY YOURSELF, THATS NEGATIVITY AT ITS FULLEST, YOU DONT HAVE THE RIGHT TO PITY YOURSELF, I BEG YOU DONT DO THAT ALWAYS, FOREVER. IF YOU DO THAT, ALL THE NEGATIVE THINGS WILL START TO APPEAR IN YOUR DAILY LIFE, YOU WANT OTHERS TO PITY ON YOU? WHY? STOP. STAND UP AND CHEER UP, IF OTHERS WILL SAY, I PITIED YOU. ANSWER THEM, YOU SHALT NOT PITIED ME, IM OK.

ALSO I WANT YOU TO CREATE YOUR OWN MANTRAS THAT YOU WILL BE REPEATING TO YOURSELF FOR AT LEAST 8 TIMES A DAY,

CREATING A MANTRA, IT SHOULD BE POSITIVE, SHORT, TALKING ABOUT IN THE FUTURE LIKE THIS

EVERYDAY IN ALL POSITIVE WAYS, I AM GOING TO BE HEALTHIER AND HEALTHIER AND BETTER AND BETTER, FOREVER.
FROM NOW ON THIS TEETH OF MINE WONT HURT ANYMORE, FOREVER.
THIS SICKNESS OF MINE FROM NOW ON WILL DISSAPPEAR AND HEALS ME COMPLETELY.

NOW QUESTIONS? COMMENTS? I NEED THAT, WHAT KIND OF SICKNESS DO YOU HAVE? LETS TALK. THERE ARE OPTIONS DOWNTHERE FOR US TO BEGIN, I AM JUST WAITING. SPREAD THIS TO EVERYBODY.