NY

Wednesday, February 29, 2012

exercises

hi. hope you are going great. how's your exercises? how your relationships with peoples that you like and don't like? how about your temper? hope you can control it. how about your foods?did you ate less pork and more veggies and fruits and fish? hmmm you've gotta tell me the truth. hope you are doing fine.
I want you to visit this site it's all about health

www.naturalnews.com

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exercises

when you are taking a bath imagine that the colors of the rainbow ( in order red orange yellow green blue indigo and violet or simply Roy g vib) that the colors of the water coming from the shower is the color of the rainbow for example first thirty s ones it's red then orange then yellow .... up violet and you must think that everytime you take a bath when this colors touches your body it heals you, you must think about that mantra it helps you relaxes you heals you makes you feeling great and healthy.

now a mantra is a word a repetitive words you should recite this mantra for at least ten times a day and you must believe in it thrust the mantra if possible everytime you recite this mantra alone in a quiet environment stare at the mirror and say the mantra while starin at your eyes and speak softly the mantra

mantra

in all possible ways I'm getting healthier and feel much better

you can create your own mantra it should be in the present tense include the word heal healthier daily

or

everyday in all positive ways I'm getting healthier and healthier and feeling much better.

next time I'll tell you how to heal your heart ailments diabetes . you know I strongly believe that our mind can heal us but to work it proprlt we need a
mantra ( battery. our remote control gadgets won't work with out it) sincere determination will
make you heal yourself. just follow my advice and you'll be in your own way. we are created by GOD in His image perfect GOD perfect body the chemicals in the air the foods that we eat the air we breathes water we drinks our vices like smoking can makes us sick so I'm not telling you to quit now do it in moderation don't you just throw your cigars and tell I won't smoke anymore well that is good, for the rest do it slowly and surely. see you later guys. be happy

Sunday, January 1, 2012

drinking too much water can kill

well, happy new year guys. how are you? whats your new years resolution? hehehe diet? well heres the list of some good food to eat and too many infos about foods that we should avoid to eat.somebody told me that cabbage is bad from the heart and that we should refrain from eating cabbage. but i cant find a leak linking cabbage to heart attack/heart diseases. anyway copy paste please and enjoy.

http://drbenkim.com/best-worst-foods-heart.htm

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